Steak Disguised as Fish
I had tuna steak at a restaurant once, it was awesome. So I wanted to figure out a way to make it at home. It seems the best way to cook it is to sear it in a pan with butter, salt and pepper. Although I have not yet discovered a good sauce to top it with, I will. This is how I usually cook the tuna. I purchase a pound or so of tuna and cut it into four pieces (truer to a serving size than the big block of tuna they sell you). I sprinkle salt and pepper on both sides.
In a pan, I heat about 4 tablespoons of butter. Once the butter has melted, I place all four pieces of tuna in the pan and cook for about 3 minutes.
Then flip the tuna over and cook the other side for another 3 minutes.
When you finish, you will have nice crisp edges but the inside should be just a little pink.
In a pan, I heat about 4 tablespoons of butter. Once the butter has melted, I place all four pieces of tuna in the pan and cook for about 3 minutes.
Then flip the tuna over and cook the other side for another 3 minutes.
When you finish, you will have nice crisp edges but the inside should be just a little pink.
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